I first saw this recipe last summer when I was on a diet for my holidays and when the guy cooking this on the telly said it was a low fat breakfast alternative my ears pricked up...I was getting a bit sick of special k! I only tend to make this on a weekend for brunch as I am far to sleepy during the week to make anything other than a bowl of cereal. It also makes a tasty vegetarian dish. The recipe below serves one and for those following weight watchers it is only 4 points!
To make the mushrooms on toast you will need the following:
- 1/2 pack of sliced mushrooms or 7 largish mushrooms
- 1 clove garlic, crushed
- 1tsp parsley
- salt and pepper
- 1 tbsp half fat creme fraiche
- bread of your choice
Firstly add a little olive oil to your pan and add the mushrooms and garlic to it. Cook for a couple of minutes over a medium heat until the mushrooms start to go brown. While the mushrooms are cooking, toast or grill your bread. Season the mushrooms with salt and pepper and some parsley.